What is the benefit of physiological rest posture?
Lip closure aids in the development of the muscles in the lower third of the face.
Comfortable lip closure looks attractive.
Lip closure helps keep the lips from drying out.
Lip closure helps keep the mouth moist with saliva which has many benefits: saliva provides a defensive barrier against bacteria, fungi and viruses; it has a buffering action which protects teeth against bacteria producing acids; and there is a remineralizing benefit that helps repair the early stages of tooth decay.
Lip closure helps eliminate or reduce bad breath.
The lip and cheek muscles form a band that circles the teeth which determines the dimensions of the arch and establishes the position of the teeth.
Lip closure helps to guide the anterior teeth into position and acts as a retainer to hold them in place.
Lip closure establishes nasal breathing while awake and sleeping.
Nasal breathing increases the lung’s ability to absorb oxygen from the inspired air.
Diaphragmatic breathing, as part of the physiologic rest posture, pulls air into the lowest part of the lungs where oxygen exchange is most efficient.
Diaphragmatic breathing lowers the heart rate and blood pressure, relaxes muscles, calms the mind and stops anxiety.
Nasal breathing filters the air of debris and pathogens.
Nasal breathing helps to shrink the nasal turbinates.
Nasal breathing contributes to the normal development of the nasal cavity and the maxillary sinuses.
Nasal breathing while sleeping helps reduce the dry or sore throat associated with mouth breathing.
Nasal breathing produces a pattern of airflow which helps to suck the tongue up in the palate. The proper posture of the tongue in the palate is known as the neutral position.
The neutral position aids in the normal development of the palate.
The neutral position helps to support the palatal transverse arch width.
The neutral position helps to maintain an open pharyngeal airway.
The neutral position brings the tongue up off the floor of the mouth to facilitate free flow of the salivary glands under the tongue.
The neutral position helps support the mandible allowing the teeth to separate in freeway space.
The physiologic rest posture with freeway space helps to relax the masseter muscles.
The physiologic rest posture with freeway helps keep the temporomandibular joint ‘loose packed’ to maintain the proper disc space width.
The physiologic rest posture with freeway space stops clenching or grinding while awake or sleeping.
The physiologic rest posture helps to maintain proper head posture.
The physiologic rest posture is the starting point for the correct saliva swallowing.
By Amanda Jeffrey|2022-07-20T15:15:53+00:00November 3, 2021|General Questions|Comments Off on What is the benefit of physiological rest posture?